Hello and welcome!
If you’re new to my blog, let me tell you a little about me. I am a nurse by day and foodie by night. My love for food, fitness and health led me to create this blog to help others live and feel their best while preventing illness. What started out as healthy recipes, turned into more as I realized how many non-toxic chemicals and ingredients are found in products we use every single day.
One of the main ways I counteract these harsh chemicals and replace a lot of them with healing ingredients, is through essential oils. You can learn more about essential oils here. But there is so much more! Over time I’ve experimented with lots of natural and non-toxic products. There are so many to choose from and so much information out there that it can be overwhelming. I want to save you the time and money by sharing what I’ve learned!
The main categories of products that most of us use daily and often include harmful chemicals are:
-Household Products (Bleach wipes, laundry detergents, candles)
-Make-Up and Skincare (There are almost no regulations on these products!)
-Personal care items such as deodorant
It can be overwhelming to think about going through every product that we use in our day-to-day and think about replacing it. Don’t get overwhelmed! It takes quite a while to completely transition. Take baby steps and do what you can when you can. Anything helps reduce our exposure to toxins. I’ve linked below some of my favorite nontoxic products that I use daily. All of these products are made by companies I personally support and trust. I only share products that I have personally tried and truly love.
*Note: sometimes I post links to products for which I get a small commission if you purchase through me, at no extra cost to you. Sometimes I share a product just because I really love it and want others to enjoy it too. Either way, I only promote products I have tried and truly value. Thank you for your support!
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If you have questions about any of these products please shoot me an email! I’d love to help. Looking for clean eating recipes? Check out my recipes page.