Digital Marketing
sushi-salad-bowls - Healthy Living Blog

recent posts

sushi-salad-bowls

15 min Sushi Salad Bowls with Seared Ahi Tuna

Sushi Salad Bowls with Ahi Tuna and Sesame Dressing | Easy low carb meal with spiralized vegetables

Sushi is definitely one of our FAVORITE foods. I think we could eat it every day. Going out for sushi is so fun, but it’s a difficult and expensive thing to make at home.

That’s why I came up with this sushi bowl. It’s an easy way to make a sushi-like dish at home, plus it’s low carb! Also, it’s pretty with vibrant colors and lots of healthy raw veggies!

Seared ahi tuna is the protein I chose for this dish. You could also do shrimp or tofu for a vegetarian option. Bonus: minus the fish this dish is entirely vegetarian, vegan, gluten-free, grain-free and dairy-free!
The spiralizer makes this recipe super fun. The base of the bowl is cucumber and carrot spiralized. It changes the texture and composition of the bowl when it’s spiralized vs chopped. If you don’t already have a spiralizer, I love this one! It’s so versatile. You can switch things up by using a spiralizer for all kinds of veggies! Zucchini, sweet potatoes, butternut squash, cucumber, carrots etc. I highly recommend.

Note: This post contains affiliate links. If you purchase a product through one of the links on my page, I’ll earn a small commission at no extra cost to you. I appreciate your support!

Sushi Salad Bowls with Seared Ahi Tuna and spiralized veggies. Low carb, gluten free, dairy free, grain free. Sushi Salad Bowls with Seared Ahi Tuna and spiralized veggies. Low carb, gluten free, paleo, grain free, dairy free!Sushi Salad Bowls with Seared Ahi Tuna and spiralized veggies. Low carb, gluten free, dairy free, grain free.

Sushi Salad Bowls with Seared Ahi Tuna
 
Prep time
Cook time
Total time
 
Recipe type: Dinner
Cuisine: Asian
Serves: 2
Ingredients
  • ½ lb ahi tuna
  • 1 cucumber, spiralized
  • 2-3 large carrots, spiralized
  • ¼ cup shelled, ready to eat edamame
  • 1 avocado, sliced
  • 1 jalapeno, sliced
  • Sesame seeds for garnish
  • DRESSING
  • 2 Tbsp toasted sesame oil – where to get
  • 1 Tbsp rice vinegar – where to get
  • 1 tsp agave – where to get
  • Spiralizer
Instructions
  1. Peel the carrots and cut off the end where it gets really skinny. Spiralize the cucumber and carrots. If you don’t have a spiralizer yet, I love this one!
  2. Slice the avocado.
  3. Prepare the bowls with a mixture of the veggies, edamame and avocado so they’re ready to top with tuna once cooked.
  4. Heat a pan over medium / high heat. Add olive oil or avocado oil (tip: sesame oil has a low smoking point so don’t use that to sear the tuna)
  5. Season the tuna on both sides with sea salt.
  6. Sear tuna about 3 min on each side. The middle will be pink.
  7. Slice the tuna into strips and add to bowls.
  8. Divide the dressing between the two bowls and top with sesame seeds.

Sushi Salad Bowls with Seared Ahi Tuna and spiralized veggies. Low carb, paleo, gluten-free, dairy-free, grain-free!

 


Leave a Reply

Your email address will not be published. Required fields are marked *

2 thoughts on “recent posts”

  1. Hi Bri –

    My friend Gabriella Moreno, recommended I reach out to you! We are excited to announce The Bar Method’s second location is opening in Edina on February 1st💥! We are hosting a select group of influencers/VIP’s, like you💞, to join us for an exclusive pre-opening class on Thursday, January 25th at 6:30 pm. You will be the VERY FIRST to see the new digs and experience one of our signature Express classes!

    In addition, we would love to offer you a complimentary month of classes at either of our Twin Cities studios 💁.

    I look forward to having you see the new studio! Let me know if you are able to join us on the 25th.

    The Bar Method Edina
    7509 France Avenue South
    Centennial Lakes
    Edina, MN 55435

    Kayla

Leave a Reply

Your email address will not be published. Required fields are marked *