How To Start Your Day Right With A Morning Routine
If you are a “morning person” who just pops out of bed at the sound of the alarm and getsRead more.
3 Ingredient Protein Pancakes (ready in 5 min!)
Pancakes!! Such a good treat for breakfast. Even better when they are healthy pancakes full of protein rather than emptyRead more.
20 min Healthy Broccoli Cheese Cauliflower Soup + Bone Broth
Healthy dinner in 20 minutes? Yes please! Can we agree that broccoli cheese soup is da bomb? Good. You knowRead more.
Instant Pot Shredded BBQ Chicken Over Sweet Potato
I am so excited about this recipe because…INSTANT POT! Whoever invented the instant pot, I want to hug you. WhatRead more.
Dessert Cocoa Balls with Protein Powder
DESSERT. It’s a love / hate thing right? You’re in love with it but you know what all that sugarRead more.
Sweet Potato, Beet and Chickpea Bowl with Tahini
There’s a little sweet, a little savory and A LOT of healthy going on in this sweet potato / beetRead more.
Travelogue: Cinque Terre, Italy 2016
This little stretch along the Italian Riviera is stunning. Cinque terre means “five villages.” Which is exactly what it is.Read more.
Travelogue: Florence, Italy 2016
He said, “There are only two days in the year that nothing can be done. One is called yesterday andRead more.
Travelogue: Rome, Italy 2016
“I’ll look back on this and smile because it was life and I decided to live it” TRIPRead more.
Travelogue: Prague, Czech Republic 2016
“We travel not to escape life, but for life not to escape us” Ahh Europe!!! This has been oneRead more.