Bok choy is a type of asian cabbage that doesn’t look like typical cabbage. It has multiple health benefits and it’s so tasty!! It’s currently my favorite vegetable side. Honestly, I’d kinda forgotten about it and I’ve been missing out! Best things about this recipe: yummy, easy and quick. Make this a side for one of your weeknight meals. This recipe serves 2 so double or triple for more people or left-overs.
Health Benefits of Bok Choy
-Low calorie and low fat
-Vitamins C, A, K and calcium
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- Rinse and dry the vegetables. Chop mushrooms into halves or thirds. Chop bok choy into smaller pieces.
- Heat sesame oil with agave or honey in a pan over medium heat. Add the mushrooms and saute for 5 minutes.
- Add in bok choy and saute another 3 minutes or so. Season with garlic salt.
- Serve warm garnished with sesame seeds.