3 Ingredient Protein Pancakes (ready in 5 min!)

Healthy Pancakes | Healthy Breakfast | Protein Pancakes | Berries

Pancakes!! Such a good treat for breakfast. Even better when they are healthy pancakes full of protein rather than empty calories!

This recipe is SO simple with just 3 ingredients needed. The whole thing takes 5-10 minutes which is AWESOME for mornings, right? Morning time is just too precious. Snooze button anyone?

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Healthy Pancakes | 3 Ingredient | Healthy Breakfast | Protein | Healthy RecipesHealthy Pancakes | 3 Ingredient | Healthy Breakfast | Protein | Healthy Recipes | Magic BulletYour best friend for this recipe is the Magic Bullet. Perfect for single serve or double. If you use a larger blender or food processor, you end up losing some of the ingredients to the big bowl or container. A bullet is the perfect size and is very affordable. It can be used for countless other recipes and smoothies. If you don’t have one, here is where to get one.

Healthy Pancakes | 3 Ingredient | Healthy Breakfast | Protein | Healthy RecipesOption to add chia seeds to your pancakes. Not necessary, but an easy way to add protein and omega-3’s to your meal! Why not? Where to get chia seeds.

Another fun thing about this recipe is the toppings! Ideas are endless. My go-to is peanut butter, banana and nuts, but there are so many options. Below, I used coconut cream and berries. Get creative.

Healthy Pancakes | Protein Pancakes | Easy Breakfast | Healthy Breakfast

3 Ingredient Healthy Pancakes
Cook time
Total time
Recipe type: Breakfast
Serves: 1
  • 2 Tbsp oats - where to get
  • 2 Tbsp cottage cheese
  • 1 egg
  • Optional: 1 tsp chia seeds - where to get
  • Topping ideas: peanut/almond butter, nuts, honey, fruit, shredded coconut
  • Magic Bullet - where to get
  1. Heat a pan over medium heat and spray with cooking spray.
  2. In a bullet / blender / mini food processor add all ingredients except for toppings. Blend for 15 seconds.
  3. Make two medium/small pancakes with the batter. Let cook for 1 min or so and flip. Cook another minute and you’re done!


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