recent posts

Nice Cream healthy dessert that is vegan paleo and gluten free without the cone!
Peanut Butter Chocolate Nice Cream
Nice cream: ice cream that is nice to you by being healthy! Normally, I don’t try to make classic dessert-type
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Sweet Potato Breakfast Hash + Meal Prep
Anyone else have a hard time getting a good breakfast in the morning during the week? It seems like there’s
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Sushi Salad Bowls with Ahi Tuna and Sesame Dressing | Easy low carb meal with spiralized vegetables
15 min Sushi Salad Bowls with Seared Ahi Tuna
Sushi is definitely one of our FAVORITE foods. I think we could eat it every day. Going out for sushi
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Bok choy and mushrooms nourshing side dish. Bok chop has many health benefits. Make in 10 min!
Quick Bok Choy and Mushrooms Side Dish
Bok choy is a type of asian cabbage that doesn’t look like typical cabbage. It has multiple health benefits and
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Vegetarian stuffed mushrooms with cauliflower, swiss chard and couscous. Meal or appetizer!
Vegetarian Stuffed Mushrooms with Cauliflower, Couscous and Greens
I am a big fan of recipes using something that can be stuffed. It opens up room for creativity and
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Coconut Curry | Healthy Recipes | Weeknight Meals | Thai Curry | Instant Pot
Easy Coconut Thai Curry with Instant Pot Rice
Hello foodies! The inspiration for this Thai curry recipe began when a friend asked me for a curry recipe and
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Mushroom Butternut Squash Soup with Bacon | Healthy Soup | Gluten
Mushroom & Butternut Squash Soup with Bacon
It was a no-brainer to make a warm comforting soup on this arctic, winter day. And even better that it’s
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How to start your day right with a morning routine | self care | joy | gratitude | meditation | Breathing Exercise | Morning Routine
How To Start Your Day Right With A Morning Routine
If you are a “morning person” who just pops out of bed at the sound of the alarm and gets
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Healthy Pancakes | Healthy Breakfast | Protein Pancakes | Berries
3 Ingredient Protein Pancakes (ready in 5 min!)
Pancakes!! Such a good treat for breakfast. Even better when they are healthy pancakes full of protein rather than empty
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Broccoli Cheese Soup | Healthy Soup | Healthy Recipes | Vegetarian | Gluten Free
20 min Healthy Broccoli Cheese Cauliflower Soup + Bone Broth
Healthy dinner in 20 minutes? Yes please! Can we agree that broccoli cheese soup is da bomb? Good. You know
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